Body Rotation
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How to perfect hand entry and alignment
By Andy Jacobs I’m always on the lookout for techniques and drills that can significantly enhance a swimmer’s performance. Today, I’m diving into a crucial aspect of swimming that’s often overlooked but can make a real difference to your open water swimming – perfecting hand entry and alignment. In open water swimming, where conditions are…
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How to improve body rotation for better propulsion
By Andy Jacobs Today, I want to chat about something that’s a game-changer in open water swimming – improving body rotation for better propulsion. As an open water swimmer myself, I’ve learned that mastering this skill can really give you the edge, especially when you’re out there battling the waves and currents. First off, let’s…
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